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      <pubDate>Tue, 13 Dec 2011 14:05:00 +0100</pubDate>
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      <category><![CDATA[Press Releases I've Written]]></category>
      <category><![CDATA[Free Gifts!]]></category>
      <category><![CDATA[Blog]]></category>
      <category><![CDATA[News]]></category>
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         <title><![CDATA[World-Famous Pizza Tossing at Coco’s Italian Market]]></title>
         <link>http://dezstephens.webnode.com/news/world-famous-pizza-tossing-at-cocos-italian-market/</link>
         <description><![CDATA[
	&nbsp;

	Coco’s Italian Market &amp; Restaurant offers a rare treat for Nashville foodies – a live demonstration of world-famous pizza tossing from award-winning champion, Joe Carlucci. This display takes place on Thursday, December 8th from 11:15am to 1:15pm at their Italian-owned and operated establishment at 411 51st Ave N. Nashville, TN (37209). This event is free and open to the public with all ages welcome. Call (615) 783-0114 for more information.

	&nbsp;

	Coco’s Owner, Chuck...]]></description>
         <pubDate>Tue, 13 Dec 2011 14:05:00 +0100</pubDate>
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         <title><![CDATA[Symmetry Hosts All-Day Educational Holistic Health Expo]]></title>
         <link>http://dezstephens.webnode.com/news/symmetry-hosts-all-day-educational-holistic-health-expo/</link>
         <description><![CDATA[
	&nbsp;

	Symmetry hosts an educational Holistic Health Expo at their wellness center on Saturday, November 12th from noon until 6pm. The wellness event features healing arts educators providing free wellness workshops (every hour on the hour) and local vendors displaying holistic wares. Admission is free and open to the general public (all ages).

	&nbsp;

	“People will come learn natural ways to treat the mind, body and soul together for optimum wellness,” says Symmetry owner, Amy Kiger....]]></description>
         <pubDate>Tue, 13 Dec 2011 14:01:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
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         <title><![CDATA[Earth Home Debuts Smudge Spray for Energetic Space Clearing]]></title>
         <link>http://dezstephens.webnode.com/news/earth-home-debuts-smudge-spray-for-energetic-space-clearing/</link>
         <description><![CDATA[
	Smudge Spray is a new product from newly formed Nashville-based company, Earth Home, and is currently available at two exclusive Nashville retail locations – Symmetry (near Vanderbilt) and The Green Wagon East Nashville (near 5-Points). Smudge Spray contains organic ingredients to clear and reinvigorate any space. It was created by feng shui expert, Tisha Morris, who started her company to assist in preserving the planet and to uphold sustainability practices. Smudge Spray retails, on...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:58:00 +0100</pubDate>
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         <title><![CDATA[LOCAL YOGA STUDIO TAKES FITNESS TO A HIGHER LEVEL]]></title>
         <link>http://dezstephens.webnode.com/news/local-yoga-studio-takes-fitness-to-a-higher-level/</link>
         <description><![CDATA[
	&nbsp;

	One of Nashville’s first yoga studios, The Yoga Room, is the first in Nashville to offer the newest thing in fitness – Aerial Yoga classes. &nbsp;Certified yoga instructors guide students through an "aerial yoga" class by putting them in a fabric swing and suspending them above the floor. &nbsp;Fitness advocates say that this type of workout, also known as suspension training, is ideal for strengthening the overall body, increasing flexibility and improving balance.&nbsp; This type...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:57:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
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      <item>
         <title><![CDATA[Hair Salon Pampers Women of Magdalene at Beauty Brunches]]></title>
         <link>http://dezstephens.webnode.com/news/hair-salon-pampers-women-of-magdalene-at-beauty-brunches/</link>
         <description><![CDATA[
	&nbsp;

	No Limits Salon near downtown Nashville has created Beauty Brunches to pamper the women of Magdalene, a two-year residential community founded in Nashville in 1997, and Thistle Farms, its non-profit business, for women who have survived prostitution and addiction. These 4-hour brunches are conducted on Sundays and consist of the women getting their hair &amp; make up done – and getting fed some delicious healthy food.

	&nbsp;

	Salon owner, Shana Taylor, says, “We want to pamper the...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:56:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
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         <title><![CDATA[Off the Vine Organic Produce Company Arrives in Nashville]]></title>
         <link>http://dezstephens.webnode.com/news/off-the-vine-organic-produce-company-arrives-in-nashville/</link>
         <description><![CDATA[
	&nbsp;

	Female business owners, Shana Wolf and Cecilia Smith, own and operate Off the Vine Produce, established in 2002. Off the Vine is dedicated to delivering fresh organic produce into the homes and work places of their customers. Beginning this week, top-quality organic fruits and vegetables are now available in Nashville and the surrounding areas from Off the Vine. It’s a pay-as-you-go concept allowing customers to be on a schedule or simply call as they need more fresh...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:56:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
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         <title><![CDATA[Green Hair, Grey Hair]]></title>
         <link>http://dezstephens.webnode.com/news/green-hair-grey-hair/</link>
         <description><![CDATA[
	&nbsp;

	Green Hair, Grey Hair is an independent documentary film recently directed by Nashville native, Rachell Williams. It is debuting at the Washington D.C. Independent Film Festival on March 8, 2008, and will also be shown at several other film festivals including the Laemmles Film Festival of Beverly Hills, Calif. on March 9, 2008.

	The documentary examines - What do punk rockers and senior citizens have in common? This documentary focuses on Washington D.C. in the midst of rapid...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:55:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
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         <title><![CDATA[Second Story Studio Opens in Belle Meade]]></title>
         <link>http://dezstephens.webnode.com/news/second-story-studio-opens-in-belle-meade/</link>
         <description><![CDATA[
	&nbsp;

	Second Story Studio for dance, yoga and related arts has opened its doors and promises to be a dance home for many children and adults looking for an alternative to high priced, recital or competition driven dance studios. Classes include modern dance, creative dance &amp; drama, tap, jazz, creative ballet, yoga, FUNdamental Fitness, Bodies in Motion, Tai Chi, West African dance, line dancing, pilates and drumming.

	&nbsp;

	Marci Murphree, owner of Second Story Studio and locally...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:54:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
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         <title><![CDATA[Lori’s Salon Becomes an Official Sponsor of Nashville Rollergirls]]></title>
         <link>http://dezstephens.webnode.com/news/loris-salon-becomes-an-official-sponsor-of-nashville-rollergirls/</link>
         <description><![CDATA[
	&nbsp;

	Lori’s hair salon downtown in the historic Arcade has just signed on to become an official sponsor of the Nashville Rollergirls league. Their sponsorship includes in-kind hair services for the 60-member league throughout the 2011 season (April 23rd through September 10th).

	&nbsp;

	Salon owner, Lori Hamilton, says, “Two of my top stylists have been fans of the Nashville Rollergirls and came to me with a proposition to provide the league with hair services throughout their 2011...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:53:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
      </item>
      <item>
         <title><![CDATA[Health Sphere Wellness Center Helps Autistic Kids]]></title>
         <link>http://dezstephens.webnode.com/news/health-sphere-wellness-center-helps-autistic-kids/</link>
         <description><![CDATA[
	&nbsp;

	Health Sphere Wellness Center (HSWC) in Brentwood works with families who are affected by autism and other problematic conditions – and with much success. While some pediatric health care providers say "let's wait and see," physical therapist, Karen Pryor, PhD, PT, believes early intervention is the key to making life changing differences for her young patients.&nbsp; For newborns to age three with conditions such as autism, developmental delay, Down's syndrome, dyslexia and spina...]]></description>
         <pubDate>Tue, 13 Dec 2011 13:52:00 +0100</pubDate>
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         <category>Press Releases I've Written</category>
      </item>
      <item>
         <title><![CDATA[34 Tips to Marketing Yourself]]></title>
         <link>http://dezstephens.webnode.com/news/a34-tips-to-marketing-yourself/</link>
         <description><![CDATA[
	Enjoy this FREE GIFT&nbsp;to support your efforts to promote your products and services.
]]></description>
         <pubDate>Tue, 09 Dec 2008 12:12:00 +0100</pubDate>
         <guid isPermaLink="true">http://dezstephens.webnode.com/news/a34-tips-to-marketing-yourself/</guid>
         <category>Free Gifts!</category>
      </item>
      <item>
         <title><![CDATA[First blog]]></title>
         <link>http://dezstephens.webnode.com/news/first-blog/</link>
         <description><![CDATA[Our new blog has been launched today. Stay focused on it and we will try to keep you informed. You can read new posts on this blog via the RSS feed.]]></description>
         <pubDate>Fri, 07 Mar 2008 16:44:41 +0100</pubDate>
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         <category>Blog</category>
      </item>
      <item>
         <title><![CDATA[Website launched]]></title>
         <link>http://dezstephens.webnode.com/news/website-launched/</link>
         <description><![CDATA[Our new website has been launched today.
	Tell your visitors why you have started a new presentation and how it benefits them. Mention your goals and project advantages. Try to briefly give your visitors reasons why they should return to your pages.]]></description>
         <pubDate>Fri, 07 Mar 2008 16:43:41 +0100</pubDate>
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         <category>News</category>
      </item>
      <item>
         <title><![CDATA[Visitors notice]]></title>
         <link>http://dezstephens.webnode.com/news/visitors-notice/</link>
         <description><![CDATA[Let your visitors know about news and events on your website as often as possible. You need to keep your website up-to-date so that your visitors will get used to visiting your pages regularly. You can use RSS feeds to deliver new articles directly to your readers.]]></description>
         <pubDate> +0100</pubDate>
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         <category>News</category>
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